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BMI Calculator (Body Mass Index)

Enter your height and weight to calculate your BMI instantly. WHO-standard weight status analysis, ideal weight range and healthy living recommendations.

WHO StandardsIdeal Weight RangeVisual ScaleFree
BMI CalculationInstant calculation with height and weight
Ideal WeightIdeal range for your height
Visual ScaleSee your BMI category
Health InfoWHO categories and recommendations
01
Formula

BMI Calculation Formula

BMI Calculation Formula

BMI = Weight (kg) / Height (m)²

Example: 75 kg, 175 cm → BMI = 75 / (1.75)² = 75 / 3.0625 = 24.49

02
WHO

WHO BMI Categories

BMI RangeCategoryHealth Risk
< 16Severely UnderweightSerious health risk
16 - 18.4UnderweightLow health risk
18.5 - 24.9NormalLowest risk
25 - 29.9OverweightIncreased health risk
30 - 34.9Obese (Class I)High risk
35 - 39.9Obese (Class II)Very high risk
≥ 40Morbidly ObeseExtremely high risk
03
Step by step

How is BMI Calculated?

BMI calculation formula and usage guide.

1

Enter height and weight

Enter your height in cm and weight in kg.

2

Click Calculate

Your BMI value, category and ideal weight range are shown instantly.

3

Evaluate your results

See which WHO category you fall into.

Tips

  • BMI is most accurate for adults aged 18-65.
  • Track your BMI regularly to monitor health.
  • Balanced diet and regular exercise are recommended.

Important Notes

  • BMI does not measure muscle mass, bone density or fat distribution.
  • BMI may be misleading for athletes and pregnant women.
  • Consult a healthcare professional for health decisions.
04
Useful tools

Related online tools

05
FAQ

BMI Calculator (Body Mass Index) — FAQ

What is BMI?

BMI is calculated by dividing body weight by height squared. It indicates whether your weight is in the normal range.

How is BMI calculated?

BMI = Weight (kg) / [Height (m)]². Example: 70 kg, 1.70 m → BMI = 70 / 2.89 = 24.22.

What is normal BMI range?

According to WHO, normal BMI range is 18.5 to 24.9.

How to calculate ideal weight?

Multiply height squared (meters) by 18.5 and 24.9 to find ideal weight range.

Is BMI accurate for athletes?

No. Athletes with high muscle mass may have high BMI but not excess fat.

Is BMI different for children?

Yes. Children use age-based percentile values. This tool is for adults.

What's the difference between BMI and body fat?

BMI is a general indicator based on height and weight. Body fat percentage requires special equipment.

Is this tool free?

Yes. Our BMI calculator is completely free.

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